CMWM logo
transform-your-life
English Spanish
Blog

Blog (157)

Premium articles in our blog are restricted to CMWM patients. See clinic for access.

Children categories

Nutrition

Nutrition (487)

Nutrition, diet and health blogs by CalMWM Head Nutritionist Elaine Murphy (BA, CNS). For our patients.

View items...
Recipes

Recipes (139)

Healthy recipes and cooking advice by CalMWM Executive Chef (Shadow Chef) Jeff Huff. For our patients.

View items...
Yoga

Yoga (15)

Yoga blog by CalMWM Yoga Instructor Amy Rogg (Stanford University, Wholsify). For our patients.

View items...
Obesity

Obesity (26)

Medical articles on obesity.

View items...
Thursday, 15 February 2018 14:58

Disordered Eating Patterns

Written by

The other day I touched on the subject of disordered eating. Today I want to take a deeper look at some basic disordered eating paterns that were designated as "disordered eating styles" from Self Magazine a few years back (still very relevent today, maybe even more so). 

Repeat dieting and having a pre-occupation with food are nothing new in our culture, especially when over 71% of the American population is overweight. But when does an obsession about weight and calories become more than just a weight problem, when does it become a major health problem? February 27th through March 5th is National Eating Disorders Awareness Week.
Wednesday, 14 February 2018 11:22

A Story of Struggle and Strength

Written by
How are you doing with your diet plan? How did you do over the past long holiday weekend? Did you struggle? If you are doing great that is truly wonderful. Any diet victory deserves some praise for the effort! If you are not doing so well, and tend to be beating yourself up, the following story may help you get back on track easier.
Wednesday, 14 February 2018 10:50

President's Day 2018

Written by

President's Day is a US federal holiday and is on the third Monday of February each year.

Thursday, 09 February 2017 09:17

Valentine's Day 2017

Written by

We know someone has the key to your heart, but at CMWM we believe a Happy Valentine’s Day should also relate to the key to good health!

Monday, 09 January 2017 09:55

The Year for a NEW YOU!

Written by

Is this THE YEAR FOR A NEW YOU?

Monday, 09 January 2017 09:22

New Year's Resolution 2017 - Lose Weight

Written by

Is losing weight your New Year’s resolution? What few people fail to accept when they try to lose weight is to "enjoy the journey." What?????

Friday, 30 September 2016 11:46

STOP Your Cravings Immediately!

Written by

Here is a simple way to stop any perceived craving dead in its tracks directly from Deepak Chopra"s book, "What Are You Hungry For?"

Friday, 30 September 2016 10:58

A Craving Myth

Written by

One thing that I still hear all the time is that,  "Cravings must be a way of telling you your body needs something." This simply isn’t true most of the time.

Tuesday, 13 September 2016 09:43

National Recovery Month

Written by

"As we celebrate Recovery Month, it is time for Congress to knock down the barriers to treatment and recovery for 26 million Americans suffering the ravages of alcohol and drug addiction." –Jim Ramstad

Page 1 of 12
*Disclaimer: Results are typical but not guaranteed. Your actual results may vary. Real CalMWM patients shown with permission.

Success Stories

movie track

View testimonial videos of real CMWM patients.

Clinic Locations

map search

To find the clinic nearest you, visit the Locations page.

Shop Online

shopping cart

Visit the Online Store to purchase supplements.

Contact Us

mail

Have a question or comment? Visit the Contact page.